Our Team
Jenn Rowan, LCSW
Hi, I’m Jenn, an LCSW who believes healing doesn’t have to be stiff or clinical. My style is casual, real, and I meet you exactly where you are; thriving, surviving, or somewhere in between.
In our work together, I focus on building a strong, genuine therapeutic relationship. I’m direct and honest, and I’ll gently challenge you when it’s helpful, while always keeping room for humor and humanity. I value open communication, so nothing is “too much” or off-limits in our sessions.
Most of all, I’m always in your corner—rooting for your growth, healing, and success.
North Carolina License #C017875
Promise Rowan, Best Friend
If therapy feels a little intimidating, Promise is here to break the ice! Promise is a master at anxiety relief, but she is often written up for sleeping on the job!
A Note on Promise's Schedule: Promise works on her own schedule and doesn't always show up for work! If having her in your session is a priority, let us know. She also completely respects your boundaries—if you have allergies or prefer a dog-free session, she is happy to take a cozy nap in the back office.
Our Services
Individual Therapy
Specialized support including EMDR, Brainspotting, CBT, and traditional talk therapy focused on your unique journey.
Couples Therapy
Strengthen your connection through meaningful therapy that gets to the heart of the matter.
Small Groups
Safe spaces for shared healing. New group sessions are coming soon to our Denver, NC location.
Insurance Accepted, Private Pay Available
BCBS
Aetna
UnitedHealthcare
Cigna
We are constantly expanding our network. If your provider is not listed above, please contact us to verify coverage or discuss private pay options.
You have the right to receive a “Good Faith Estimate” explaining how much your mental health care may cost. This estimate will be provided in writing before your session upon request.